{"id":1421,"date":"2025-04-06T17:00:55","date_gmt":"2025-04-06T17:00:55","guid":{"rendered":"http:\/\/aegir-ran.com\/?p=1421"},"modified":"2025-04-06T17:18:45","modified_gmt":"2025-04-06T17:18:45","slug":"in-constant-motion","status":"publish","type":"post","link":"https:\/\/aegir-ran.com\/index.php\/2025\/04\/06\/in-constant-motion\/","title":{"rendered":"In Constant Motion"},"content":{"rendered":"<div class=\"postie-post\">\ufeff I had to laugh this morning when my iPhone informed me that my \u201cnumber of steps\u201d is down the past four weeks. The funny thing is my body is in constant motion. I cannot move around the boat without three points of contact, gripping things with both hands. My body is constantly swaying and counteracting the motion of the boat. Even when I sleep, my body is tense to keep from rolling. I feel like I am at the gym 24\/7.<\/p>\n<div class=\"postie-attachments\"><a href=\"https:\/\/aegir-ran.com\/?attachment_id=1422\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/aegir-ran.com\/wp-content\/uploads\/2025\/04\/IMG_0412.jpeg?fit=263%2C300\" alt=\"\" width=\"263px\" height=\"300px\" style=\"margin: 10px\" class=\"alignnone size-medium wp-image-1422\" srcset=\"https:\/\/i0.wp.com\/aegir-ran.com\/wp-content\/uploads\/2025\/04\/IMG_0412.jpeg?w=1320&amp;ssl=1 1320w, https:\/\/i0.wp.com\/aegir-ran.com\/wp-content\/uploads\/2025\/04\/IMG_0412.jpeg?resize=263%2C300&amp;ssl=1 263w, https:\/\/i0.wp.com\/aegir-ran.com\/wp-content\/uploads\/2025\/04\/IMG_0412.jpeg?resize=898%2C1024&amp;ssl=1 898w, https:\/\/i0.wp.com\/aegir-ran.com\/wp-content\/uploads\/2025\/04\/IMG_0412.jpeg?resize=768%2C876&amp;ssl=1 768w, https:\/\/i0.wp.com\/aegir-ran.com\/wp-content\/uploads\/2025\/04\/IMG_0412.jpeg?w=1050&amp;ssl=1 1050w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff I had to laugh this morning when my iPhone informed me that my \u201cnumber of steps\u201d is down the past four weeks. The funny thing is my body is in constant motion. I cannot move around the boat without three points of contact, gripping things with both hands. My body is constantly swaying and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/aegir-ran.com\/index.php\/2025\/04\/06\/in-constant-motion\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;In Constant Motion&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-1421","post","type-post","status-publish","format-standard","hentry","category-sailing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/posts\/1421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/comments?post=1421"}],"version-history":[{"count":0,"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/posts\/1421\/revisions"}],"wp:attachment":[{"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/media?parent=1421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/categories?post=1421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aegir-ran.com\/index.php\/wp-json\/wp\/v2\/tags?post=1421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}